Wicked Workout 7.80 mi

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Lap Details

Rider: Cape Fear
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, October 10, 2019
Time: 30:02
Distance: 7.87 Miles
Completed:
Calories: 409
Speed (MPH): 15.7 Avg / 32.6 Max
Power (Watts): 202 Avg / 552 Max
Cadence (RPM): 42 Avg / 83 Max
Heartrate (BPM): 144 Avg / 170 Max

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