Cape Fear
YMCA - Cumberland Cape Atlantic / Vineland
30-39
Cape Fear
Double Centurion Ride of the Week: 5

All-time

Miles 356
Calories 17,210
Score 5

  • June 15, 2021

    7.0 Miles
    364 Calories
    0 Score
    Rides
    7.00 mi in 27:57

  • May 6, 2021

    13.5 Miles
    589 Calories
    0 Score
    Rides
    13.51 mi in 44:52

  • April 17, 2021

    7.4 Miles
    357 Calories
    0 Score
    Rides
    7.44 mi in 26:06
    Goal: 1 Completed Lap

  • April 15, 2021

    6.9 Miles
    312 Calories
    0 Score
    Rides
    6.91 mi in 22:22

  • February 13, 2021

    10.0 Miles
    518 Calories
    0 Score
    Rides
    10.00 mi in 38:57

  • February 4, 2021

    6.1 Miles
    279 Calories
    0 Score
    Rides
    5.75 mi in 18:48
    0.36 mi in 1:33
    Goal: 1 Completed Lap

  • November 5, 2019

    12.2 Miles
    633 Calories
    0 Score
    Rides
    12.18 mi in 40:25

  • October 17, 2019

    10.4 Miles
    562 Calories
    0 Score
    Rides
    10.01 mi in 34:12
    0.40 mi in 1:45

  • October 10, 2019

    7.9 Miles
    409 Calories
    0 Score
    Rides
    7.87 mi in 30:02

  • October 8, 2019

    20.0 Miles
    1,041 Calories
    0 Score
    Rides
    20.02 mi in 1:07:05
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 39
Ride of the Week: 39

Basic

Expresso Speedway

2:19

1.0 Miles
25.9 MPH
450 Watts

Moderate

Oblivion

18:48

5.8 Miles
18.3 MPH
218 Watts
Stump Puller

22:22

6.9 Miles
18.5 MPH
220 Watts

Challenging

Ravens Roost

23:52

7.2 Miles
18.2 MPH
222 Watts
Stormy Hollow

26:06

7.4 Miles
17.1 MPH
204 Watts
Wicked Workout

30:02

7.9 Miles
15.7 MPH
202 Watts
Oh Mama

27:10

7.9 Miles
17.4 MPH
237 Watts
Track Fever

29:22

9.0 Miles
17.8 MPH
165 Watts
Monkey Pass

30:43

9.5 Miles
18.6 MPH
226 Watts
Outlaw Rock

34:12

10.0 Miles
17.5 MPH
239 Watts
Drifters Peak

39:19

10.2 Miles
15.4 MPH
176 Watts

Extreme

Thunderball

34:35

10.7 Miles
18.5 MPH
229 Watts
Ocean Plunge

46:54

11.8 Miles
15.1 MPH
180 Watts
Vindicator

40:25

12.2 Miles
18.0 MPH
236 Watts
Grape Stomper

42:05

12.2 Miles
17.3 MPH
217 Watts
Pyramid Mountain

44:52

13.5 Miles
18.0 MPH
205 Watts
Temple Ridge

47:48

13.5 Miles
17.0 MPH
170 Watts
Savage Revenge

1:07:05

20.0 Miles
17.9 MPH
234 Watts
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