Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin Dieckhaus
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, October 15, 2019
Time: 45:27
Distance: 12.48 Miles
Laps: 1.5
Calories: 493
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 156 Avg / 378 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 136 Avg / 168 Max

Laps

8.38 mi in 30:58
4.10 mi in 14:29