Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, October 16, 2019
Time: 32:26
Distance: 8.07 Miles
Laps: 1.2
Calories: 340
Speed (MPH): 14.9 Avg / 21.4 Max
Power (Watts): 151 Avg / 427 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

6.98 mi in 26:34
1.09 mi in 5:52