| Rider: | Jack Strout |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Friday, October 18, 2019 |
| Time: | 12:30 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 120 |
| Speed (MPH): | 14.1 Avg / 25.6 Max |
| Power (Watts): | 146 Avg / 436 Max |
| Cadence (RPM): | 43 Avg / 74 Max |
| Heartrate (BPM): | 145 Avg / 149 Max |
Personal Best
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