Rider: | Geof Silver |
Team: | Island Athletic Club (Grasonville, MD) |
Date: | Sunday, October 20, 2019 |
Time: | 18:21 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 253 |
Speed (MPH): | 14.8 Avg / 35.4 Max |
Power (Watts): | 205 Avg / 358 Max |
Cadence (RPM): | 62 Avg / 107 Max |
Heartrate (BPM): | 178 Avg / 196 Max |
Personal Best
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