Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Que Northington
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, October 21, 2019
Time: 24:02
Distance: 5.91 Miles
Laps: 1.3
Calories: 181
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 101 Avg / 163 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 109 Avg / 128 Max

Laps

4.42 mi in 18:06
1.49 mi in 5:56