| Rider: | John Mallory |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, October 21, 2019 |
| Time: | 21:47 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 461 |
| Speed (MPH): | 21.7 Avg / 29.7 Max |
| Power (Watts): | 335 Avg / 600 Max |
| Cadence (RPM): | 62 Avg / 81 Max |
| Heartrate (BPM): | 134 Avg / 154 Max |
Personal Best
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