Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Que Northington
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Tuesday, October 22, 2019
Time: 40:14
Distance: 10.10 Miles
Laps: 2.3
Calories: 329
Speed (MPH): 15.1 Avg / 20.8 Max
Power (Watts): 113 Avg / 234 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 116 Avg / 156 Max

Laps

4.42 mi in 18:10
4.42 mi in 16:00
1.26 mi in 6:04