Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ben Woods
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Tuesday, October 22, 2019
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 16.5 Avg / 26.7 Max
Power (Watts): 164 Avg / 449 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 137 Avg / 144 Max

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