| Rider: | Ben Woods |
| Team: | YMCA - Greater Richmond - Midlothian (Midlothian, VA) |
| Date: | Tuesday, October 22, 2019 |
| Time: | 18:09 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 201 |
| Speed (MPH): | 16.5 Avg / 26.7 Max |
| Power (Watts): | 164 Avg / 449 Max |
| Cadence (RPM): | 57 Avg / 82 Max |
| Heartrate (BPM): | 137 Avg / 144 Max |
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