Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Dieckhaus
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, October 24, 2019
Time: 45:56
Distance: 12.01 Miles
Laps: 2.2
Calories: 478
Speed (MPH): 15.7 Avg / 27.7 Max
Power (Watts): 149 Avg / 475 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

5.43 mi in 21:27
5.43 mi in 20:12
1.15 mi in 4:17

Goal

45 Minutes