Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kerin Daly
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, October 24, 2019
Time: 28:44
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 8.4 Avg / 20.0 Max
Power (Watts): 56 Avg / 204 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 127 Avg / 140 Max

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