Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Friso K
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Monday, October 28, 2019
Time: 59:55
Distance: 20.01 Miles
Laps: 13.3
Calories: 845
Speed (MPH): 20.0 Avg / 26.4 Max
Power (Watts): 220 Avg / 538 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 123 Avg / 180 Max

Laps

1.50 mi in 4:54
1.50 mi in 4:36
1.50 mi in 4:49
1.50 mi in 4:22
1.50 mi in 4:48
1.50 mi in 4:13
1.50 mi in 4:48
1.50 mi in 4:07
1.50 mi in 4:50
1.50 mi in 3:58
1.50 mi in 4:48
1.50 mi in 3:34
1.50 mi in 4:51
0.51 mi in 1:17