Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Nancy Howes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 28, 2019
Time: 26:10
Distance: 5.89 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 13.5 Avg / 21.1 Max
Power (Watts): 116 Avg / 302 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

5.43 mi in 24:08
0.46 mi in 2:02