Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Que Northington
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Tuesday, October 29, 2019
Time: 36:48
Distance: 9.73 Miles
Laps: 2.2
Calories: 318
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 120 Avg / 215 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 119 Avg / 161 Max

Laps

4.42 mi in 16:43
4.42 mi in 15:57
0.89 mi in 4:08