| Rider: | Russel Chiodo |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Tuesday, October 29, 2019 |
| Time: | 21:03 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 12.9 Avg / 36.5 Max |
| Power (Watts): | 179 Avg / 466 Max |
| Cadence (RPM): | 92 Avg / 116 Max |
| Heartrate (BPM): | 151 Avg / 180 Max |
Personal Best
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