Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Russel Chiodo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, October 29, 2019
Time: 21:23
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.2 Avg / 25.6 Max
Power (Watts): 151 Avg / 371 Max
Cadence (RPM): 88 Avg / 102 Max
Heartrate (BPM): 146 Avg / 160 Max

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