City Express 4.53 mi

Leaderboard

Lap Details

Rider: Leslie Frazho
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, October 30, 2019
Time: 23:08
Distance: 4.53 Miles
Completed:
Calories: 225
Speed (MPH): 11.8 Avg / 29.5 Max
Power (Watts): 142 Avg / 275 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 120 Avg / 146 Max

Ghost

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