Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Sunday, November 3, 2019
Time: 55:11
Distance: 15.00 Miles
Laps: 3.0
Calories: 581
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 154 Avg / 362 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 84 Avg / 124 Max

Laps

5.00 mi in 19:17
5.00 mi in 19:16
5.00 mi in 16:38