| Rider: | Frank Carafa |
| Team: | Retro Fitness - Southampton (Southampton, PA) |
| Date: | Tuesday, November 5, 2019 |
| Time: | 31:00 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 13.5 Avg / 19.3 Max |
| Power (Watts): | 107 Avg / 363 Max |
| Cadence (RPM): | 57 Avg / 79 Max |
| Heartrate (BPM): | 152 Avg / 163 Max |
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