Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Que Northington
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Wednesday, November 6, 2019
Time: 20:05
Distance: 5.03 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 15.0 Avg / 18.6 Max
Power (Watts): 105 Avg / 178 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

4.42 mi in 17:35
0.61 mi in 2:30