Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bob Sepulveda
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Wednesday, November 6, 2019
Time: 31:52
Distance: 8.38 Miles
Completed:
Calories: 309
Speed (MPH): 15.7 Avg / 20.1 Max
Power (Watts): 137 Avg / 363 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 110 Avg / 158 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.