Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, November 7, 2019
Time: 24:02
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 13.6 Avg / 21.4 Max
Power (Watts): 116 Avg / 242 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 173 Avg / 191 Max

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