Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dave Russell
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Friday, November 8, 2019
Time: 42:19
Distance: 11.53 Miles
Completed:
Calories: 579
Speed (MPH): 16.3 Avg / 27.9 Max
Power (Watts): 209 Avg / 350 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 136 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.