Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 11, 2019
Time: 14:34
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 18.2 Avg / 23.1 Max
Power (Watts): 193 Avg / 311 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 188 Avg / 189 Max

Ghost

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