Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lauren Lunsford
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 11, 2019
Time: 17:52
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 18.2 Avg / 26.0 Max
Power (Watts): 216 Avg / 430 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 163 Avg / 171 Max

Ghost

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