Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Andre Kok
Team: Optisport Health Club - Soest (Soest, Netherlands)
Date: Monday, November 11, 2019
Time: 17:21
Distance: 5.03 Miles
Laps: 1.5
Calories: 208
Speed (MPH): 17.4 Avg / 23.7 Max
Power (Watts): 176 Avg / 352 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

3.37 mi in 10:18
1.66 mi in 7:03