Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Javon Dodson
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, November 11, 2019
Time: 23:13
Distance: 4.42 Miles
Completed:
Calories: 118
Speed (MPH): 11.4 Avg / 12.7 Max
Power (Watts): 61 Avg / 78 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 122 Avg / 127 Max

Ghost

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