| Rider: | Phil Essex |
| Team: | Albany Creek Leisure Centre (Albany Creek, Australia) |
| Date: | Thursday, November 14, 2019 |
| Time: | 28:07 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 397 |
| Speed (MPH): | 16.8 Avg / 31.3 Max |
| Power (Watts): | 211 Avg / 575 Max |
| Cadence (RPM): | 63 Avg / 99 Max |
| Heartrate (BPM): | 139 Avg / 174 Max |
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