Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Arancio
Team: Fitness Incentive (Babylon, NY)
Date: Thursday, November 14, 2019
Time: 30:35
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 165 Avg / 356 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 111 Avg / 233 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.