Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jack Strout
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, November 14, 2019
Time: 12:21
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.4 Avg / 21.4 Max
Power (Watts): 158 Avg / 294 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 118 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.