Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, November 14, 2019
Time: 43:53
Distance: 12.36 Miles
Laps: 2.8
Calories: 463
Speed (MPH): 16.9 Avg / 21.1 Max
Power (Watts): 156 Avg / 257 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 128 Avg / 223 Max

Laps

4.42 mi in 16:22
4.42 mi in 15:23
3.52 mi in 12:08