| Rider: | Sadonna Sowder |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Thursday, November 14, 2019 |
| Time: | 4:08 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 34 |
| Speed (MPH): | 14.8 Avg / 17.9 Max |
| Power (Watts): | 122 Avg / 225 Max |
| Cadence (RPM): | 63 Avg / 75 Max |
| Heartrate (BPM): | 144 Avg / 153 Max |
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