Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Bob Sanders
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, November 15, 2019
Time: 37:34
Distance: 8.95 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 14.3 Avg / 22.0 Max
Power (Watts): 126 Avg / 345 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

8.38 mi in 34:30
0.57 mi in 3:04

Personal Best

Personal Best Personal Best