Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gordon Blackwell
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, November 15, 2019
Time: 29:23
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 17.1 Avg / 21.8 Max
Power (Watts): 169 Avg / 462 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 143 Avg / 156 Max

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