Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Vallon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 15, 2019
Time: 30:06
Distance: 7.41 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 130 Avg / 200 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

6.98 mi in 28:20
0.43 mi in 1:46