| Rider: | John Lanzl |
| Team: | YMCA - Southington-Cheshire - Southington (Southington, CT) |
| Date: | Friday, November 15, 2019 |
| Time: | 24:29 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 11.1 Avg / 31.6 Max |
| Power (Watts): | 133 Avg / 260 Max |
| Cadence (RPM): | 58 Avg / 95 Max |
| Heartrate (BPM): | 146 Avg / 162 Max |
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