| Rider: | G Phil |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Saturday, November 16, 2019 |
| Time: | 32:43 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 303 |
| Speed (MPH): | 15.4 Avg / 22.6 Max |
| Power (Watts): | 144 Avg / 305 Max |
| Cadence (RPM): | 73 Avg / 100 Max |
| Heartrate (BPM): | 111 Avg / 121 Max |
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