Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: P L
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Saturday, November 16, 2019
Time: 30:17
Distance: 5.48 Miles
Completed: 66%
Calories: 179
Speed (MPH): 10.9 Avg / 17.4 Max
Power (Watts): 75 Avg / 259 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 132 Avg / 235 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.