| Rider: | Rob Keesling |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, November 18, 2019 |
| Time: | 36:33 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 273 |
| Speed (MPH): | 12.2 Avg / 23.4 Max |
| Power (Watts): | 101 Avg / 205 Max |
| Cadence (RPM): | 56 Avg / 69 Max |
| Heartrate (BPM): | 133 Avg / 147 Max |
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