Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MARK TRYON
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, November 20, 2019
Time: 41:16
Distance: 9.41 Miles
Laps: 1.3
Calories: 351
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 118 Avg / 329 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 101 Avg / 149 Max

Laps

6.98 mi in 30:28
2.43 mi in 10:48