Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, November 20, 2019
Time: 27:39
Distance: 7.22 Miles
Completed:
Calories: 298
Speed (MPH): 15.7 Avg / 27.9 Max
Power (Watts): 165 Avg / 284 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 127 Avg / 142 Max

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