Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shelley Floro
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, November 22, 2019
Time: 51:15
Distance: 14.08 Miles
Laps: 3.2
Calories: 558
Speed (MPH): 16.5 Avg / 24.5 Max
Power (Watts): 163 Avg / 363 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 187 Avg / 194 Max

Laps

4.42 mi in 13:57
4.42 mi in 16:02
4.42 mi in 15:49
0.82 mi in 5:27