| Rider: | Amy Shostak |
| Team: | YMCA - Greater Omaha - Twin Rivers (Valley, NE) |
| Date: | Friday, November 22, 2019 |
| Time: | 19:03 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 181 |
| Speed (MPH): | 15.8 Avg / 22.2 Max |
| Power (Watts): | 147 Avg / 359 Max |
| Cadence (RPM): | 57 Avg / 82 Max |
| Heartrate (BPM): | 132 Avg / 151 Max |
Personal Best
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