Amy Shostak
YMCA - Greater Omaha - Twin Rivers
30-39
Amy Shostak
Double Marathoner Ride of the Week: 3

All-time

Miles 84
Calories 3,530
Score 27,640

  • February 26, 2020

    7.3 Miles
    306 Calories
    0 Score
    Rides
    27,640 points
    6.33 mi in 21:20

  • January 27, 2020

    6.0 Miles
    273 Calories
    0 Score
    Rides
    6.01 mi in 21:22

  • January 25, 2020

    5.4 Miles
    233 Calories
    0 Score
    Rides
    5.43 mi in 18:38

  • January 15, 2020

    6.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 24:04

  • January 14, 2020

    10.0 Miles
    481 Calories
    0 Score
    Rides
    10.01 mi in 38:44

  • January 11, 2020

    7.0 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 25:41

  • January 4, 2020

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.87 mi in 33:46

  • December 13, 2019

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 20:47

  • December 10, 2019

    10.1 Miles
    392 Calories
    0 Score
    Rides
    2.91 mi in 11:36
    7.22 mi in 29:08

  • November 22, 2019

    9.5 Miles
    399 Calories
    0 Score
    Rides
    4.53 mi in 22:44
    5.00 mi in 19:03
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:30

1.0 Miles
17.2 MPH
160 Watts
Rolling Thunder

3:39

1.0 Miles
16.7 MPH
159 Watts
Redwood Dash

5:34

1.5 Miles
16.2 MPH
141 Watts
Titan Time

6:57

1.8 Miles
15.1 MPH
152 Watts
Campus Loop

7:58

2.0 Miles
15.3 MPH
127 Watts
Lost Trail

11:36

2.9 Miles
15.1 MPH
134 Watts

Moderate

City Express

22:44

4.5 Miles
12.0 MPH
144 Watts
Dragon Fire

19:03

5.0 Miles
15.8 MPH
147 Watts
Broken Spoke

20:47

5.4 Miles
15.7 MPH
155 Watts
Moody Ambush

18:38

5.4 Miles
17.5 MPH
195 Watts
Ironhorse Rush

21:22

6.0 Miles
16.9 MPH
190 Watts
Quicksilver

21:20

6.3 Miles
17.8 MPH
193 Watts
Farmers Bluff

24:04

6.9 Miles
17.2 MPH
185 Watts
Apple Grinder

25:41

7.0 Miles
16.3 MPH
170 Watts

Challenging

Ravens Roost

29:08

7.2 Miles
14.9 MPH
152 Watts
Wicked Workout

33:46

7.9 Miles
14.0 MPH
155 Watts
Outlaw Rock

38:44

10.0 Miles
15.5 MPH
184 Watts
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