Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Sunday, November 24, 2019
Time: 54:23
Distance: 15.00 Miles
Laps: 3.0
Calories: 584
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 158 Avg / 319 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 38 Avg / 117 Max

Laps

5.00 mi in 19:04
5.00 mi in 17:40
5.00 mi in 17:39