Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, November 25, 2019
Time: 14:59
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 16.0 Avg / 18.2 Max
Power (Watts): 128 Avg / 202 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 4:27