| Rider: | Phil Essex |
| Team: | Albany Creek Leisure Centre (Albany Creek, Australia) |
| Date: | Tuesday, November 26, 2019 |
| Time: | 18:15 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 17.6 Avg / 27.9 Max |
| Power (Watts): | 197 Avg / 495 Max |
| Cadence (RPM): | 68 Avg / 96 Max |
| Heartrate (BPM): | 142 Avg / 173 Max |
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