| Rider: | John Cardos |
| Team: | Lititz Community Center (Lititz, PA) |
| Date: | Saturday, November 30, 2019 |
| Time: | 24:51 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 248 |
| Speed (MPH): | 11.2 Avg / 31.7 Max |
| Power (Watts): | 142 Avg / 348 Max |
| Cadence (RPM): | 73 Avg / 112 Max |
| Heartrate (BPM): | 122 Avg / 137 Max |
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