Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shanon Zmbon
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, December 2, 2019
Time: 35:21
Distance: 8.38 Miles
Completed:
Calories: 291
Speed (MPH): 14.2 Avg / 19.4 Max
Power (Watts): 122 Avg / 297 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 145 Avg / 174 Max

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